Tag Archives: Vitamin B12

There is some evidence that supports the claim that a vitamin b12 deficiency may actually be the cause of some types of Alzheimer’s disease. Vitamin B12 Vitamin b12 and Alzheimer’s disease may be linked because as we age the body’s natural ability to absorb certain nutrients changes. Vitamin b12 is one of those vitamins that […]

Vitamin b12 for anemia is a sound treatment option. Anemia is a disorder of the blood that affects almost thirty percent of all women – although it is not exclusively relevant to women it just seems to affect them more. Anemia Anemia is a deficiency in the blood it is a reduction in the red […]

Vitamin B12 deficiency can cause a host of medical problems. Vitamin B12 deficiency is the result of inadequate diet or a failure of the body to absorb the vitamin b12. Conditions Certain conditions are related to vitamin b12 deficiency. The most well known condition of vitamin b12 deficiency is anemia. Anemia is a condition of […]

Although the problem can arise for anyone B12 deficiency is extremely prevalent in 2 specific groups – individuals aged over 65 who often have a compromised digestive process for the B12 and those who do not consume meat/animal products. The choice to become a vegetarian or a vegan is more often than not a noble […]

For many vegetarians and especially vegans finding food which can replace other foods nutritionally is still a fair feat. To locate food which tastes like something you had to give up due to your convictions is an even greater experience. However as the world begins to accommodate the lifestyle/dietary choices of all individuals more and […]

B12 acts as an incredibly important nutrient in our diets. With its depletion and malabsorption several issues arise, however it is very rarely used as a singular form of therapy for any disorder. Recently research has shown that B12 may have an incredible effect on the treatment progress of Bell’s Palsy – a form of […]

Strawberry Kefir Whips   150ml Kefir (To help keep a healthy GI Tract) 150g of strawberries (preferably fresh and seasonal as they pack the most nutrient power that way) plain or vanilla sugar to taste 50ml whipped cream cinnamon, if you would like some, to taste (rich antioxidant)   Crush strawberries well with sugar and […]

Gastric Bypass Surgery has gained much notoriety in recent years as a fairly safe and efficient way to deal with weight issues which are difficult to manage. For many people the operation became a life-saving step, totally transforming their existence. However Gastric Bypass Surgery has its own setbacks, and it can and does affect the […]

Alzheimer’s Disease or Dementia is the most common type of age related cognitive disorder, which usually begins affecting individuals over the age of 65. The illness systematically destroys the brain tissue of the individual, until he/she is no longer able to function on his/her own, robbing one not only of their lifelong memories but as […]

Today we will continue to discuss B12 friendly foods and how we can modify recipes even more to reap the most nutritional benefits from our meals and snacks. This coconut cake is already fortified with b12 in some sense, but a few adjustments to the ingredients used will cause each bite of this cake  to boost your B12 levels […]