Does loss of libido get you down? Is your sex drive too low? You may need to increase your uptake of vitamin B12, which promotes a healthy libido and provide numerous other benefits that help to sustain your sex organs. Here are some ways that vitamin B12 and other essential B vitamins can boost your […]
Tag Archives: Vitamin B12 for energy!
Boost your Metabolism with Vitamin B12
Published on:If you’ve been feeling tired and mental unfocused lately, you may just need to give your metabolism a boost with some extra vitamin B12. Difficulty losing weight, brain fog, and extreme fatigue are all signs of a sluggish metabolism that can be helped by replenishing your body’s healthy stores of vitamin B12. Why […]
Revved up on Energy from Vitamin B12, says Celeb Supermodel
Published on:She’s not the first celebrity to notice the energy-boosting benefits of vitamin B12, nor will she be the last. British model Kelly Brook attributes her stamina and mental clarity to regular vitamin B12 supplementation. What do Madonna, Kate Perry, Justin Bieber, and Victoria Beckham all have in common? Besides all being unnervingly good-looking […]
40 Healthy Foods that Restore Energy- the Master List
Published on:Want to boost energy, prevent fatigue, and restore mental alertness? In addition to taking daily vitamins and minerals, and preventing vitamin B12 deficiency, it’s important to make sure you’re eating the right foods for maximum energy. For more energy throughout the day, you need to fill up on foods with high-octane, complex carbohydrates, […]
4 Ways to Energize your Brain
Published on:Want to stop feeling fatigued, out-of-focus and absentminded? The key is to energize your brain by feeding it nutrients you need for cognitive health, stamina, and neurological excellence. Here are 4 sure-fire ways to improve your mental skills, lift your mood, and increase productivity. Spice it up! For hundreds of years, traditional herbalists […]
Low Energy could mean Low B12- It’s Correlational
Published on:One of the most common- and earliest- symptoms of low vitamin B12 is low energy. Chronic fatigue, poor concentration, and “brain fog” are all some of the first warning signs of vitamin B12 deficiency. Low energy- What does it mean? If you ever feel exhausted after finishing a high-impact aerobics class, or if […]
For Energy, Choose Vitamin B12 over Monster Drinks
Published on:Vitamin B12-filled energy drinks are popular with folks who prefer to take their caffeine fruity and cold, but according to recent FDA reports, there have been 5 deaths directly linked with the popular Monster Energy Drinks, plus one non-fatal heart attack. Here’s the scoop on beverages that claim to boost energy with vitamin […]
Stop Vitamin B12 Deficiency Fatigue-Top 4 Energy-Boosting Foods
Published on:Vitamin B12 deficiency fatigue makes it difficult to get anything done- by noonish, you’re already wiped out and ready to call it a day and hit the sack. If you’re already taking vitamin B12 supplements, then you’re off to a great start. Here are some foods that you can eat to put an […]
Energy Drinks and B Vitamins- Just the Facts, Please
Published on:Energy drinks containing vitamin B12 and other nutrients are on every shelf, promising to increase stamina, boost metabolism, and ward off every disease known to modern medicine. What’s the deal? Do they even work? Here are the bare facts about health claims with energy drinks. “It’s un-B-lievable!” Vitamin B12 is beneficial for sustaining […]
Vitamin B12: the Energy Elixir
Published on:Why use vitamin B12 for energy? Brain fog, depression, and fatigue caused by vitamin B12 deficiency are more than just annoying- they can be debilitating. What’s the basis for using vitamin B12 shots to boost energy and mental clarity, while eliminating fatigue and brain fog, and reducing pain? Here are some energy-specific benefits […]