Tag Archives: Importance of B12

    Are your ears ringing?  For many, vitamin B12 deficiency is a cause of tinnitus symptoms; constant sounds in your ears like ringing, beeping, humming, buzzing, or rushing sounds may indicate a need for more vitamin B12. In fact, millions of people in the United States suffer from vitamin B12 deficiency and tinnitus. The […]

    As a senior citizen, you require more vitamin B12 than you used to. Changes in diet, metabolism, and vitamin absorption create the need for more vitamin B12 to boost natural energy while also preventing symptoms of vitamin B12 deficiency anemia which are often misdiagnosed as Alzheimer’s disease dementia. In order to prevent fatigue, […]

    Have you checked your Vitamin B12 levels lately? When vitamin B12 goes down, homocysteine levels go up, increasing your risk for heart attack, stroke, and hearing loss problems such as tinnitus. Countless scientific studies have shown a high correlation between vitamin B12 deficiency and tinnitus ear ringing. But what many patients of vitamin […]

    To keep providing energy, strength, and mental focus when fibromyalgia relapses occur, you need to nourish your body with many essential nutrients, including vitamin B12. Taking vitamin B12 supplements is a crucial part of any fibromyalgia management regimen, but it’s important to also get plenty of vitamins from the foods you eat. To […]

    How does vitamin B12 benefit your body? Let us count the ways…vitamin B12 is an essential nutrient that nourishes your body and mind. Here are some of the most mind-blowing benefits of vitamin B12 supplementation. It controls your thinking skills, energy levels, mental health, and even symptoms of aging. Vitamin B12 (cobalamin) benefits […]

    It’s not funny anymore- it’s one thing to trip over a low step every once in a while, but when you keep falling over your own feet, then it’s time to re-examine your health profile. Surprisingly, the solution could be as simple as upping your vitamin B12 levels. There’s a name for that! […]

    How does vitamin B12 help to cure hangovers? It’s scientific, actually. One night of excessive alcohol consumption is enough to drain your body of much-needed nutrients, causing throbbing headaches, nausea, and fatigue the day after. Below are some trusted tips for avoiding New Years’ Day hangover, including vitamin B12 supplementation. This New Years’, […]

      How do you know if you’re absorbing vitamin B12? Just because you eat plenty of foods that are rich in vitamin B12 (cobalamin), that doesn’t mean you’re getting all the B12 you need for great health. Sometimes, things happen that interfere with your ability to digest vitamin B12, creating an obstacle to […]

    Fibromyalgia symptoms can increase in the summer as the heat rises; even an incremental half-degree in the temperature can cause headaches, dizziness, nausea, swelling, and fatigue for most fibromyalgia patients.  Here are some tips for battling the heat and fibromyalgia pain this summer. Red puffy face, excess sweating, nausea, and fatigue are symptoms […]

    Do you know if you’re getting enough vitamin B12? Blood tests for vitamin B12 deficiency often don’t produce adequate results. And the USRDA standard for vitamin B12 isn’t enough to treat symptoms of vitamin B12 deficiency, like fatigue, memory loss, and anxiety. Am I getting enough vitamin B12? Getting enough vitamin B12 into […]