Looking for advice on parenting children with Crohn’s disease? Here are some great blogs, forums and recipe sites for IBD sufferers.
Crohn’s Disease is an inflammatory bowel disease (IBD) that causes inflammation in your digestive system. Symptoms of Crohn’s disease are painful, embarrassing and sometimes life-threatening:
- Severe stomach cramps
- Chronic watery diarrhea
- Bloody stools
- Ulcer
- Loss of appetite
- Fever
- Arthritis
- Fatigue
- Delayed growth
- Vitamin B12 deficiency
Crohn’s Disease: What You Can Do about it Now
One of the best ways to treat IBD is to follow a diet plan that alleviates most of the symptoms. There are many food ingredients that are associated with increased Crohn’s disease symptoms: dairy, gluten, sugar, and grains, for example.
The gluten-free diet excludes all food items that contain gluten, a protein found in grains such as wheat, barley, rye, oats and others.
The casein-free diet eliminates the specific protein that occurs naturally in milk, while the dairy-free diet rules out all dairy products as a whole.
The Specific Carbohydrate Diet eliminates certain carbohydrates and encourages eating more meat, nuts, eggs, and vegetables. The Gut and Psychology Syndrome (GAPS) diet involves reducing complex carbohydrates, processed foods, gluten, and sugar.
6 Great Diets for Autistic Children
Below is a list of 101 helpful sites and blogs for adults, teens and children with Crohn’s disease and colitis.
Casein-Free CF
Dairy-Free DF
Gluten-Free GF
Gut and Psychology Syndrome GAP
Specific Carbohydrate Diet SCD
Sugar-Free SF
- Adventures of a Gluten Free Mom GF
- Avoiding Milk Protein CF
- Beths Blog SCD
- Breaking the Vicious Cycle SCD
- The Bright Side of Crohn’s
- Building a Crohn’s Community
- CCFA of America
- CDSN – The Crohn’s Disease Support Network
- Children’s Digestive Health and Nutrition Foundation (CDHNF)
- A Chronic Dose
- THE CHRONICLES OF CRAP
- The Colitis Experience
- ComfyTummy SCD
- Cooking for Celiacs, Colitis, Crohn’s and IBS
- Crohn’s and Colitis UK
- Crohn’s Boy
- Crohn’s/Colitis Foundation of Canada
- Crohns Disease and my Experience
- Crohn’s Disease Center (WebMD)
- Crohns Disease Forum
- Crohn’s disease: Lifestyle and home remedies (MayoClinic)
- Crohn’s Disease/Ulcerative Colitis Mommies Baby Center
- Crohn’s/IBD News
- Crohn’s Lives With Me
- Crohn’s Mommy
- Crohn’s On Campus — A Survival Guide For The College Student With Crohn’s Disease
- Dairy Free Betty DF
- Dairy Free “Tried and True” DF
- The Dietary Adventures of Jilluck SCD
- The Digestion Blog
- Eat Wheat-Free, Dairy-Free, & Low Sugar DF–GF
- Elana’s Pantry GF
- Engaged: A Blog on the Bog
- Farty Girl
- A Foodie’s Fall from Grace SCD
- GAPS Diet GAP
- GAPS Guide GAP
- Get Your Guts In Gear
- The Gimpy Colon
- Gluten-free girl GF
- Gluten Free Global Community GF
- Gluten-Free Goddess GF
- The Gluten-Free Homemaker GF
- Grain-Free Foodies GAP
- The Gutsy Girl
- Heal-Balance-Live SCD
- Healingwell.com’s Crohn’s Page
- How we can’t eat anything
- IBD and Me Activity Book (PDF)
- IBD in Our Home
- IBD U – A site for older teens with IBD transitioning into college, work and adult healthcare
- I Hate IBD
- I Have UC – Ulcerative Colitis Community
- In Sickness and In Health
- Intense Intestines Blog
- The Intestinal Disease Education and Awareness Society (IDEAS)
- Irritable Bowel Blog
- Jpouch Life: Stories of Colitis, Crohn’s, IBD, Ostomy, Ileostomy & J-Pouch Surgery from around the world
- Jenni’s Guts
- Journey Through Crohn’s
- Kat’s Food Blog SCD
- Kickin’ It with Crohn’s Disease
- Kid Appeal
- Know Your Gut
- Let’s Talk Crohn’s and other GI Issues (Facebook)
- LEXIE’S KITCHEN CF–GF
- A Life of Sugar and Spice GF
- A Life Without Ice Cream DF
- Living with Chronic Illness
- Living with Crohn’s Disease
- Miss Dropsie DF–GF
- Mrs Ed’s Research and Recipes SCD
- My Crohn’s and Colitis Blog
- My Crohn’s Disease
- MyIBD.org
- No more Crohn’s for me! SCD
- Organically Autoimmune
- PARA: Scientific Facts About Mycobacterium Paratuberculosis and Crohn’s Disease
- Partnership to Fight Chronic Disease
- Pecanbread web site SCD
- The Perfect Health Diet
- Pete Learns All About Crohns & Colitis Comic Book (PDF)
- Ramble On SCD
- Recipes for the Specific Carbohydrate Diet SCD
- The SCD Girl SCD
- SCD Lifestyle SCD
- A Second life-Living with Crohn’s Disease
- Semi Colon
- Shaky Crohny Guy
- She Let Them Eat Cake GF
- So they say I have Crohn’s
- The Spunky Coconut CF–GF–SF
- Straight Into Bed Cakefree and Dried
- Stronger than Crohn’s
- Teens With Crohn’s Disease Website
- UC and Crohn’s: A Site for Teens
- The UK Lactose Intolerance Page DF
- U.S. Food Safety Blog
- Undercoverostomy
- WANTED: Crohn’s End
- Z’s Cup Of Tea GF–SCD
Also read:
On the Run with Crohn’s? 6 Ways to Ease Public Restroom Anxiety