Depression, anxiety, and other mood disorders are some of the most pernicious symptoms of vitamin B12 deficiency. Most people who suffer the effects of low B12 don’t even know it- not until they start noticing unusual signs like extreme fatigue, memory loss, depression, and dizziness; symptoms that otherwise healthy individuals wouldn’t link to a mere […]
You might be surprised to know that vitamin B12 deficiency can cause symptoms like depression, fatigue, and anxiety. Vitamin B12 benefits your body in many ways, and when you don’t get enough, you can start to feel sluggish, nervous, and depressed, in addition to suffering many neurological disorders. Sometimes, depression from B12 deficiency […]
Fish tacos- Made popular by Rubio’s, the fish tacos is a tasty fusion of Cal-Mex and seafood cuisine. Take a soft flour tortilla, add some fiery mango salsa, a dab of sour cream and a grilled fish fillet (hint: salmon is high in B-12). It’s a wrap!
“Mancession,” as it’s been dubbed, the insinuation being that the failing economy has had a much deeper impact on the emotional health of men compared to women.
B12 deficiency is often misdiagnosed as clinical depression.
The Mayo Clinic confirms a correlation between b12 deficiency and symptoms of depression. Warning signs of vitamin b12 deficiency include chronic fatigue, dizziness, anxiety, increased violent tendencies, sleep disturbances and loss of appetite. Sound familiar? Many are the same symptoms above-mentioned for clinical depression.
A new report by Vanderbilt University reveals a link between depression and inflammatory infection in the brain. Published in the December 2010 issue of Neuropsychopharmacology, these new findings, scientists hope, will bring us closer to understanding the correlation between mental illness and influenza. Says Dr. Randy Blakely, PhD, director of the Vanderbilt Center for Molecular Neuroscience, “Many […]